Pelvic Floor Physio: A Game Changer for Women’s Health
Who Needs Pelvic Floor Physiotherapy? Pelvic floor dysfunction affects many women but often goes untreated due to embarrassment or lack of awareness. Conditions include: Urinary leakage or urgency Pelvic organ prolapse Postpartum weakness Pain during intercourse Chronic pelvic pain Constipation or bowel difficulties How Physiotherapy Can Help Restore Confidence By Strengthening Your Pelvic Floor Muscles: […]
Pelvic Floor Rehabilitation: A Comprehensive Guide for Women
The pelvic floor is a crucial yet often overlooked part of a woman’s body. It consists of muscles, ligaments, and connective tissues that support vital organs such as the bladder, uterus, and rectum. Any dysfunction in the pelvic floor can lead to issues like urinary incontinence, pelvic pain, prolapse, and sexual discomfort. Fortunately, pelvic floor […]