5 Signs You Need Preventive Physiotherapy Right Now | Dr. Riddhi Gohel
In today’s fast-paced world, our bodies endure constant stress due to sedentary lifestyles, repetitive movements, improper posture, and lack of physical activity. These factors contribute to chronic pain, muscle imbalances, joint stiffness, and long-term health issues. While physiotherapy is often associated with post-injury rehabilitation, preventive physiotherapy plays a crucial role in maintaining a pain-free and […]