Shoulder rehab
"Your shoulder, Our responsibility"
Shoulder pain can significantly impact your daily life, limiting your ability to perform even simple tasks. Whether it's due to injury, overuse, or underlying conditions, effective rehabilitation is crucial for recovery. Our specialized shoulder rehab programs are designed to alleviate pain, restore function, and strengthen your shoulder, getting you back to your active lifestyle.
Our rehab process
Our shoulder rehabilitation process begins with a thorough assessment by our experienced physiotherapists. This helps us identify the root cause of your pain and develop a personalized treatment plan tailored to your specific needs. Our rehab process includes:
Pain Management: Techniques such as manual therapy, ice/heat therapy, and electrical stimulation to reduce pain and inflammation.
Strengthening Exercises: Targeted exercises to rebuild muscle strength and support around the shoulder.
Flexibility and Mobility Training: Methods to enhance joint flexibility and improve the range of motion.
Posture Correction: Guidance on maintaining proper posture to prevent future injuries and reduce strain on the shoulder.
Functional Training: Activities designed to help you regain the ability to perform daily tasks and activities safely and effectively.
Conditions we treat
Rotator Cuff Injuries
Frozen Shoulder (Adhesive Capsulitis)
Shoulder Impingement
Tendonitis and Bursitis
Shoulder Dislocations and Instabilities
Post-Surgical Shoulder Rehabilitation
Arthritis of the Shoulder
Labral Tears
Fractures and Post-Trauma Rehabilitation
Trust our dedicated team to guide you through your recovery journey, providing the care and support you need for optimal shoulder health.
Self-Assessment
Does lifting your arm cause shoulder pain?
Do you have trouble putting on a T-shirt or wearing a saree?
Is it difficult for you to comb your hair?
Do you find it hard to clean your back?
Is reaching your back pocket challenging for you?
Does shoulder pain keep you awake at night?
Are you worried about your shoulder dislocating during movement?
Have you received injections in your shoulder?
Have you had shoulder surgery?
If you answered yes to any of the above questions, then you should visit us as soon as possible.