Why Back Pain Happens
Back pain is one of the most common problems people face today. Long hours of sitting, heavy lifting, stress, and aging all contribute to discomfort in the spine. At Surya Physiocare Center, we help patients find relief by addressing the real cause behind their pain.
- Poor Posture: Sitting or standing incorrectly strains your spine and muscles.
- Muscle Strain: Lifting heavy objects or sudden movements can injure back muscles.
- Herniated Disc: Discs slipping out of place can press on nerves, causing sharp pain.
- Spondylitis:Wear-and-tear of spinal joints causes stiffness and chronic pain.
- Sedentary Lifestyle: Lack of activity weakens muscles that support the spine.
- Obesity: Extra body weight puts constant pressure on your back.
- Stress: Mental tension can tighten muscles and create back discomfort.
How Physiotherapy Can Help You Recover
At Surya Physiocare Center, our treatments are focused on long-term recovery:
- Postural Correction: Teaching you to sit, sleep, and move correctly.
- Strengthening Exercises: Building core muscles to support the spine.
- Manual Therapy: Hands-on techniques to reduce stiffness and improve mobility.
- Pain Management: Using Laser, Trabeřt current, NMES, heat, ultrasound, and electrical stimulation for quick relief.
We design a treatment plan specific to your condition, ensuring you regain comfort and mobility naturally.