Foot rehab
"Step into strength, walk towards recovery"
Your feet are the foundation of your mobility, carrying you through every step of life. At Surya Physiocare Centre, our specialized foot rehabilitation services are designed to restore strength, balance, and function to your feet and ankles. Whether you’re recovering from an injury, surgery, or managing a chronic condition, our expert team uses evidence-based techniques and personalized treatment plans to get you back on your feet. Embrace a future where every step is confident and pain-free with our comprehensive foot rehab program. Let us help you stride towards recovery and reclaim your active lifestyle.
Foot rehab process
Comprehensive Assessment
Our foot rehabilitation journey begins with a thorough assessment to understand your specific needs and goals. This includes:
Detailed Physical Examination: Assessing your range of motion, strength, and pain levels.
Gait Analysis: Evaluating your walking pattern to identify any abnormalities or areas of concern.
Medical History Review: Understanding past injuries, surgeries, and underlying conditions.
Personalized Treatment Plans
Based on the assessment, we develop a customized rehabilitation plan that may include:
Targeted Exercises: Strengthening and stretching exercises tailored to improve flexibility, stability, and strength.
Manual Therapy: Techniques such as joint mobilizations and soft tissue massage to reduce pain and enhance mobility.
Laser Therapy: Advanced class IV laser therapy to accelerate healing and reduce inflammation.
Balance and Proprioception Training: Exercises to enhance your balance and coordination, crucial for preventing future injuries.
Orthotic Consultation: Advice on custom orthotics to provide additional support and correct biomechanical issues.
Cutting-Edge Modalities
We incorporate the latest technologies and evidence-based practices to ensure optimal outcomes, including:
Ultrasound Therapy: To reduce pain and promote tissue healing.
Electrical Stimulation: To strengthen muscles and improve circulation.
Cold and Heat Therapy: To manage inflammation and pain effectively.
Education and Prevention
We believe in empowering our patients with knowledge. Our program includes:
Patient Education: Teaching you about your condition and the importance of proper foot care.
Ergonomic Advice: Guidance on footwear choices and modifications to reduce strain on your feet.
Preventive Strategies: Techniques to prevent re-injury and manage chronic conditions.
Conditions we treat
Ankle Sprain | Achilles Tendonitis | Diabetic Foot Conditions | Calcaneal Spur | Flat Feet (Pes Planus) | Foot Drop | Foot Pain| Hallux Valgus | Heel Pain | Metatarsalgia | Morton's Neuroma | Pes Cavus- High Arched Feet | Plantar Fasciitis | Post Fracture or Post-Surgery Ankle and Foot Stiffness | Retrocalcaneal Bursitis | Tarsal Tunnel Syndrome | Tibial Stress Syndrome
Our comprehensive approach ensures that each condition is treated with the latest techniques and personalized care plans to promote healing and restore function.
Self-Assessment
Do you experience heel pain?
Are your first few steps in the morning particularly painful?
Do you have flat feet?
Have you been diagnosed with a calcaneal spur?
Do you notice excessive wear on the inner side of your shoes?
If you answered yes to any of the above questions, then you should visit us as soon as possible.