Wrist & Hand rehab
"Reclaim your strength, restore your grip"
Your hands and wrists are the unsung heroes of your daily life, effortlessly performing countless tasks that define your world. From the delicate touch needed to fasten a button to the strength required to lift and carry, these intricate structures are vital for both work and play. At Surya Physiocare Centre, we understand the importance of maintaining their health and functionality. Our specialized wrist and hand rehabilitation services are designed to restore strength, flexibility, and coordination, allowing you to engage in your passions and responsibilities with ease. Trust us to help you regain control and enhance your everyday experiences.
Our rehab process
Targeted Exercises: Designed to strengthen muscles and improve flexibility.
Laser Therapy: Advanced light therapy to accelerate healing and reduce pain.
Manual Therapies: Including mobilization and soft tissue release techniques to enhance mobility and alleviate discomfort.
Taping: It provides support to weak muscles or joints, allowing for better stability during exercises and potentially reducing the risk of further injury.
Tendon gliding: Maintain the mobility of the tendons within the wrist and hand, reducing stiffness and preventing adhesions after injury or surgery.
Nerve Flossing: It helps to reduce nerve entrapment, alleviate pain, and improve overall nerve function.
Education and Support: Beyond the physical treatments, we provide comprehensive education and support to help patients manage their symptoms and prevent future injuries.
Conditions we treat
Wrist Sprain
Wrist Drop (Radial Nerve Palsy)
Wrist ganglion
Rheumatic Hand
Trigger Finger
Carpal Tunnel Syndrome
De Quervain's Tenosynovitis (Thumb pain)
Wrist and Hand Sports Injuries
Post Traumatic/Post Surgical Hand Stiffness
Post scaphoid fracture rehab
TFC (Triangular fibro cartilage) rehab
By combining personalized care with cutting-edge techniques, we aim to achieve the best possible outcomes for each patient. Whether you're recovering from an injury or managing a chronic condition, we're here to support your journey to full recovery.
Self-Assessment
Do you experience pain, stiffness, or weakness in your wrist or hand?
Have you been diagnosed with conditions such as Carpal Tunnel Syndrome, Trigger Finger, or Rheumatic Hand?
Are you an IT professional or do you spend long hours working on a computer?
Do you spend a significant amount of time on your mobile?
Are you employed in the automobile industry or a job that involves repetitive hand movements?
Have you recently suffered an injury to your wrist or hand?
Does your finger lock when bending and relaxing it?
Are you recovering from hand or wrist surgery and experiencing post-operative stiffness or pain?
Do you engage in sports or activities that put stress on your hands and wrists?
Are you having difficulty performing daily tasks due to wrist or hand problems?
Do you have a visible lump or swelling on your wrist or hand?
Have you experienced a loss of sensation or numbness in your hand or fingers?
If you answered yes to any of the above questions, then you should visit us as soon as possible.